I’m very excited about my first trip and workshop in Luxembourg and Centre de Yoga – La Source. Denise and Fredric has been doing a great work for creating a space for a various Yoga styles and practices in Luxembourg.
On Friday the 3 hour afternoon workshop will be on a Yoga Teacher Clinic focusing for an Asana Adjustments on a safe and therapeutic way. Petri will give a detailed description with demonstrating and explaining the anatomy of the body and the various ways how to adjust in the asanas. This will be a hands-on clinic and we will work mostly with a partner.
On Saturday and Sunday there will be a morning Mysore classes as well as Led Primary and Intermediate classes. On the afternoon we will focus for Asana techniques, Pranayama, Chanting, Meditation and Healing. There will be time for Q/A and discussion about Ashtanga Yoga in the end of the days.
I’m looking forward for Luxembourg and meeting the Ashtanga community!
Big hugs,
Petri, Denise and Fredric
Photo by Kristina Lenard & Green Yogi Traveler
