Ashtanga Yoga Basel
PROGRAM:
Thursday, Sept 7: 6-8pm Intro and Led class
Friday, Sept 8: 6.30-8.30am Mysore
6-8pm Led class
Saturday, Sept 9: 7-10am Mysore
10.30am-12.30pm Led class
4-6pm Workshop Session 1:
Dharana, Manas & Prana (body and mind techniques for better concentration)
Sunday, Sept 10: 7-10am Mysore
10.30am-12.30pm Led class
1-3pm Workshop Session 2:
Healing Workshop (physiccal and mental healing techniques for better health
and a safe practice)
All levels of students are welcome, beginners are recommended to attend the Led classes.
More info at:
www.ashtanga-basel.ch
