Ashtanga Yoga Summer Retreat, Kustavi, Finland
Lomavalkama, Kustavi Mornings include Mysore-style Ashtanga practice, guided beginner’s classes, a beginner’s course for those new to Ashtanga or guided Yin yoga classes. Afternoons are filled with thorough technical analysis, in-depth discussions, yoga philosophy, pranayama and meditation. Extra workshops with visiting teachers are also offered; to be announced soon! Families with kids are welcome to […]